Welcome! Enjoy the latest recipes below or search through the archives!

 
Hi, I'm Tess Chupinsky. Nutritionist. Runner. Wife. New mom. Foodie. Put them all together and you've got a blog that features recipes that ensure health without compromising taste, nutrition tips and my journey as a healthy mom. 

Hi, I'm Tess Chupinsky. Nutritionist. Runner. Wife. New mom. Foodie. Put them all together and you've got a blog that features recipes that ensure health without compromising taste, nutrition tips and my journey as a healthy mom. 

I feel that knowledge gained from education or experiences is meant to be shared. Learn about nutrition, health, pregnancy and mommy hood on the blog!