Garlic Parmesan Asparagus

Crunchy, tasteful, and mouth-watering with every bite... Asparagus is seriously the best side dish to compliment any seafood or meat. Smothered and tossed in a little love and everyone will be wondering how a vegetable could taste so good! I paired it with my Rosemary Parmesan Salmon and it made for the perfect lunch! 

Lately, I've been trying to minimize my carbs at dinner time, but in order for me to do so, I really need to be satisfied and filled by the other key menu items. I've been helping myself to an extra serving of this undeniably good asparagus dish in place of sweet potato fries and have felt 100% happy by the last bite. 

Some of my favorite tools.. as you can see :)

Helpful hint: Fill half your plate with veggies. In my monthly newsletter I send out a "nutrition coaching plan" as well as helpful tips to work on throughout the month and filling half your plate with veggies is one of our first steps! If you're interested in learning more, join my FREE newsletter and start your Nutrition Coaching Plan today!

Prep Time: 10 Minutes

Cook Time: 20-25 Minutes at 400 F


  1. Cut the ends off Asparagus and put into greased glass cooking pan
  2. Add olive oil, lemon pepper, salt, parmesan cheese and minced garlic and mix with mixing tool. 
  3. Bake for 20-25 minutes at 400 degrees stirring halfway through. 


  • 1 Bunch Asparagus
  • 2 TBSP Olive Oil
  • 1/2 TSP Lemon Pepper
  • Salt to Taste
  • 1 TBSP Parmesan Cheese
  • 1 TBSP Minced Garlic

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